Telework has become an indisputable reality especially during the last year. Let us think or not have come to stay, it is clear that some of the spaces of our home have become the most versatile and have adapted to our needs during the last months.
Although teleworking has driven us to create New habits, it is important to maintain a routine Help us organize our day. It is advisable, for example, get up every day at the same time To start this routine and dress as if we went to the office, since the fact of taking off our pajamas helps us change the chip and focus on work.
It is also important Follow the usual company schedule In order to be connected at the same time with our teammates, thus facilitating communication and optimizing the working time. Establish the times In which we are going to be working, it is vital to make the most of those hours, working from home does not have to work more hours! Related to this point, it is necessary to keep in mind that we must Perform periodic breaks that help us to disconnect briefly to return to work and be more productive.
For the work zone ... What to take into account?
1. In the first place, you have to decide on what House stay We will create our office. If we do not have a room that we can allocate as an office, and therefore must share space with another stay, it is advisable to create a separation so that both areas are differentiated. Let's not forget to ventilate space daily to work in a healthy environment.
2. Lightning. If possible, the ideal is to have a space with natural light. It is proven that natural light and its different changes throughout the day have positive effects on our performance of not being so, a lighting similar to sunlight is advised. This can be achieved with arm with arm and adjustable screens and LED bulbs that allow regulating the intensity and color of the light.
Telework has become an indisputable reality especially during the last year. Let us think or not have come to stay, it is clear that some of the spaces of our home have become the most versatile and have adapted to our needs during the last months.
Although teleworking has driven us to create New habits, it is important to maintain a routine Help us organize our day. It is advisable, for example, get up every day at the same time To start this routine and dress as if we went to the office, since the fact of taking off our pajamas helps us change the chip and focus on work.
It is also important Follow the usual company schedule In order to be connected at the same time with our teammates, thus facilitating communication and optimizing the working time. Establish the times In which we are going to be working, it is vital to make the most of those hours, working from home does not have to work more hours! Related to this point, it is necessary to keep in mind that we must Perform periodic breaks that help us to disconnect briefly to return to work and be more productive.
For the work zone ... What to take into account?
1. In the first place, you have to decide on what House stay We will create our office. If we do not have a room that we can allocate as an office, and therefore must share space with another stay, it is advisable to create a separation so that both areas are differentiated. Let's not forget to ventilate space daily to work in a healthy environment.
2. Lightning. If possible, the ideal is to have a space with natural light. It is proven that natural light and its different changes throughout the day have positive effects on our performance of not being so, a lighting similar to sunlight is advised. This can be achieved with arm with arm and adjustable screens and LED bulbs that allow regulating the intensity and color of the light.