October always brings us a change in temperature and light that modifies our mood and our energy levels. It is a month that marks the authentic entry into autumn: an introspective and sensory station that must be learned to manage to maintain our energy balance.
October always brings us a change in temperature and light that modifies our mood and our energy levels. It is a month that marks the authentic entry into autumn: an introspective and sensory station that must be learned to manage to maintain our energy balance.